uneventful Day 3

Nothing exciting happened today.  Easy day at work and it rained all day.  Stayed within my calorie count so that says something even tho it is only day 3. 

Day 2

Today was not the best of days.  I am a clinical assistant and no patients today.  You would think that was good, right?  Well, tensions in the office have the morale less than favorable.  Some yelling today by a coworker and office manager, along with me having a headache didn't make for a fabulous day.  Stress always makes my eating head straight to the toilet, but somehow today (probably because it's only day 2) I managed to keep my eating to what I planned.  I am feeling more relaxed, even tho I still have the headache.  I will enjoy some tv and head for bed.

Day 1

Well, today was day 1.  I weighed, posted a picture and am officially embarrassed by my starting weight.  The 1st day for me always seems to be the easiest.  I am totally committed, enthusiastic and ready to do what is necessary to finally become healthy.  I am feeling good, took a walk with my dogs, and posted all my food in the "my fitness pal" program.  We shall see what tomorrow brings!!